The child learns to swim best when they are under school age. Getting used to the water and developing swimming skills takes place at a different pace for all children with lifeguard recertification near me.
Learning to swim in a child begins with getting used to the water. Children get used to water in different ways and at different speeds. The best way for a child to learn to swim is at the age of 5-7. Then the exercise skills are already good and the child is eager to learn. Diving and floating can be successful even in infancy.
You should get used to the water at home first. Getting used to it can be helped by making bathing moments comfortable. In the evening wash or sauna, a small child learns how the water flowing on his face feels.
Some of the children attending the swimming school jump excitedly from the edge of the pool from a sitting position into the water and dive themselves. Others don’t want to be submerged at all, but enjoy splashing and swimming.
Moving around in the water and learning something new are issues of temperament. Not everyone catches the water themselves, but almost all the little swimmers dive from lap to lap as they send them on their journey, and continue to happily paddle as they surface.
Getting used to the swimming pool
When a child goes to the swimming pool for the first time, he encounters a lot of new things. The water in the pool is exciting, but you can also be amazed by the new environment, the resounding sounds, the roaring gutter or strangers with American lifeguard Association Vienna Va.
In a pool, a child experiences many new things: how does the water feel, for example, in the eyes, ears and splashes on top? The child should be given time to become acquainted with being in the water. As the water reaches above the navel, the balance changes and the movement is different than on land.
Respiratory arrest
Breath control should be included in water games from the beginning. When being in the water no longer excites the child, you can start blowing in the water. Holding your breath and blowing out can be practiced under the guise of play, and the bubbles bubbling out of a parent’s mouth are often fun for children.
The child may feel intimidated to hold their breath and have their eyes closed. Good swimming goggles make it easier to be in the water. It is a good idea to adjust the glasses already in the store, and you can practice using them in the shower at home first. Even when diving, you can see where you are going with the swimming goggles, and they protect the water from splashing into the eyes.
Floating training
- You can start practicing floating when a little swimmer is able to get completely submerged.
- At first, you can even go to the shallow position in the shallow water and put your face in the water.
- The child can try to rest on their fingertips, then one finger and finally one finger.
Going step by step, confidence in the water is gradually found. When you rely on the buoyancy of the water, it starts to carry and your hands can be completely removed from the bottom.
Slip training
Once you’ve learned the float position, it’s time to add fires. The parent can first pull the swimmer out of hand and give the child speed to slide. It would be good for a child to be able to dive safely. Then he won't be frightened, even if his head goes underwater for a moment. When a child knows how to be in the water, staying afloat is easier to learn. Therefore, floating, sliding and diving are important first skills.
The art of swimming opens up when the child realizes the right kind of firing. Kicks are made with loose and straight ankles. There is no point in bathing with feet splashing above the water surface, there should be few splashes on the surface.
Fear of water in a child
If the child is not afraid to go into the water, it is good to find out first why. Fear may be a general tenderness, or there may be some frightening experience behind it: for example, a child has seen a parent dive and suddenly disappear under water or hear a fairy tale about a water monster.
The child may also experience water discomfort in the eyes, nose or ears. Time should be given to dispel the fear, as it cannot be ruled out in vain at once.
Swimming rings and other floating equipment allow the child to learn through play. It is also good to get rid of the swimming equipment, so it is worth doing some swimming trips without them.
Baby swimming is togetherness
Families with babies can start a joint swimming hobby in different baby and sibling groups. You can go for a baby with a child as young as three months old. In swimming, the little one gets used to the water, experiences its vibration, buoyancy and resistance safely in skin contact with his parents.
Baby and family swimming instructors recommend that children under the age of one should not be taken to the swimming pool. In baby swimming, the water is purified, as the baby's body may not be able to withstand ordinary water. The water in the pool is heated to 32-34 degrees because the baby's own temperature control system is not yet working properly.
Diving reflex
The protective reflex of babies closes the airways when the head goes under water or when water gets on the face. The diving reflex becomes the breath control learned in baby swimming. Instructors check the intensity of the reflex before diving the baby, and the baby swim can be well started even if the reflex no longer exists.
The diving reflex begins to weaken at the age of six months and disappears completely at about nine months of age.
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